Mother Daughter Your Body & Cycle

1

Welcome + Getting Started for Moms and Leaders
- Welcome to Mother Daughter Your Body + Cycle
- Overview of the Course
- Getting Started | For Moms and Leaders
2

Mom's Modules
- Mom's Modules
- How to Know Your Daughter is About to Start
- ■ Important Terms
- ■ Think About It! Moms
- ■ Talk About It!
- How to Talk to Your Doctor
- ■ Think About It! Moms
- ■ Important Terms
- ■ Talk About It!
- More Facts About the Pill
- ■ Important Terms
- ■ Think About It! Moms
- ■ Talk About It!
- ■ Bonus Resources
3

Let's Get Started, Girls!
- Let's Get Started, Girls!
4

Introduction: Fertility 101
- Intro Fertility 101
- Video Notes
- Word Scramble
- Talk About It!
5

The Beauty of the Female Body
- The Beauty of the Female Body
- Video Notes
- Think About It!
- Important Terms
- Double Match
- Important Terms
- Think About It!
- Check Point
- Talk About It!
- Check Point
6

Hormones & Their Effects
- Hormones & Their Effects
- Video Notes
- Think About It!
- Important Terms
- Hormone Quiz
- Talk About It!
7

Common Cycle Questions
- Common Questions About Cycles
- Video Notes
- Check Point
- Think About It!
- Check Point
- Talk About It!
8

An Intro to Charting
- An Intro to Charting
- Video Notes
- Check Point
- Think About It!
- Talk About It!
- Twelve Steps of Paper Charting
- Homework!
9

How to Track Using the PeakDay App
- How to Track Your Cycle Using the PeakDay App
- Video Notes
- Check Point
- Word Scramble
- Think About It!
- Talk About It!
10

Cycle Health & Nutrition
- Cycle Health & Nutrition
- Video Notes
- Check Point
- Smoothie Recipes
- Think About It!
- Talk About It!
11

What's Normal, What's Not
- What's Normal, What's Not
- Video Notes
- Think About It!
- Talk About It!
- Important Terms
- Check Point
- Check Point
12

Next Steps
- What's Next?
- Shorter, Lighter, Pain-free Periods