Course curriculum

  • 1

    Welcome to Mother Daughter

    • How to Use Mother Daughter

    • Shorter, Lighter, Pain-free Periods

    • Mother Daughter Discussion Guide

    • Recommended Resources

  • 2

    Mother Daughter | Basics (ages 9-12)

    • Welcome to Mother Daughter | Basics

    • Introduction: Fertility 101

    • The Beauty of the Female Body

    • How to Know Your Daughter is About to Start

  • 3

    Mother Daughter | Intermediate (ages 13-15)

    • Welcome to Mother Daughter | Intermediate

    • The Beauty of the Female Body

    • Hormones and Their Effects

    • Common Questions About The Cycle

    • How to Talk to Your Doctor

    • How to Track Your Cycle Using the PeakDay App

  • 4

    Mother Daughter | Advanced (ages 15-18)

    • Welcome to Mother Daughter | Advanced

    • What's Normal, What's Not

    • Common Questions About The Cycle

    • Cycle Health & Nutrition

    • How to Talk to Your Doctor

    • How to Track Your Cycle Using the PeakDay App

    • The CCL Chart

  • 5

    Mother Daughter | Mom's Content

    • Welcome to Mother Daughter | Mom's Content

    • Get Ahead! How to Know Your Daughter is About to Start

    • Get Ahead! Know What's Normal, What's Not

    • Get Ahead! More Facts About the Pill

    • Get Ahead! How to Talk to Your Doctor

    • Get Ahead! How to Track Using the PeakDay App